As a Christian business woman, I'm guessing you've done all the things: gone to leadership trainings and done mindset work. You've poured over scripture, taking your thoughts captive. Maybe you even tried therapy (hey, me too)! But what if the answers you're looking for are in the way God designed you - spirit, soul AND BODY.

Hi there! I'm Liza Heidelberger, an emotional health and nervous system coach with a background in education, ministry, leadership and team development. I do what I do today not only because it's my God-given purpose, but also because I've had to learn some of these lessons the hard way. Let's take steps together to discover the WHY behind what you're experience as well as what to DO to return to the peace that God has promised you.

If you're struggling with overwhelm, constant tension, and maybe even shut down, then this was created just for you.